eoin finn yoga downloads

Here you will find free audio and video downloads from eoinfinnyoga.com. The audio files are in .mp3 format and may be played in the embedded player or downloaded from www.eoinfinn.com. They are also available at the iTunes music store. To subscribe to Eoin Finn's podcast follow this link itpc://www.eoinfinnyoga.com/Podcasts/Eoin_Finn_Podcast.xml. The audio files are here

The videos are here and viewable in an embedded player. The videos are mini routines that represent various yoga poses such as:

  1. Upward Dog - Urdhva Mukha Svanasun
  2. Downward Dog - Adho Mukha Svanasana
  3. Chair Pose - Ulkatasana
  4. Warrior One - Virabhadrasana I
  5. Standing Forward Bend - Ullanasana
  6. Triangle Pose - Ulllhita Trikonasana
  7. Revolved Triangle - Parivrlla Trikonasana
  8. Warrior Two - Virabhadrasana II
  9. Side Angle - Parsvakonasana
  10. Hip Flexor Lunge One
  11. Hip Flexor Lunge Two
  12. Pigeon Pose - Najakapotasana
  13. Seated Forward Bend - Paschimollanasana
  14. Wide Leg Forward Bend - Upavista Konasana
  15. Boat Pose - Paripurna Navasana
  16. Wheel (Front Body Stretch) - Urdhva Dhanurasana
  17. Happy Baby - Prep for Supta Upavista Konasana
  18. Supine Wide Stretch - Supta Upavista Konasana
  19. Supine Leg Stretch - Supta Upavista Ullanasana
  20. Supine Pigeon - Supta Najakapotasana
  21. Deep Siesta - Savasana

Video: Yoga Pose Details

Clicking on one of the video titles will result in a movie playing in the window below.